Yetta Lau
Yetta is a UK-trained Chinese physiotherapist who returned to Hong Kong in 2024 after working as a musculoskeletal physiotherapist for a year at a UK governing organization. She is now embarking on a new chapter in her career, where her personal passions for bodybuilding, powerlifting, roundnet, and American football have equipped her with a unique ability to assess clients' movements and sporting techniques to prevent and rehabilitate injuries. By combining strength training with manual therapy, she creates tailored treatment plans designed to enhance her clients' performance and overall well-being.
As a Physiotherapist and fitness specialist / personal trainer, she has integrated her superior knowledge of biomechanics into her private practice work. Her passion lies in injury prevention and enhancement of sports performance from elite level athletes to post-partum mums returning to fitness. She also has diverse experience with musculoskeletal injuries, such as chronic low back pain, knee and ankle injuries, as well as post-surgical rehabilitation. At PhysioMotion she combines strong manual therapy skills with individualised programs to help clients achieve their goals.
Areas of Expertise
Musculoskeletal: Acute injuries and chronic pain
Joint pain and injury: neck, shoulder, hip, knee and ankle
Orthopedic conditions: pre and post-surgical rehabilitation and assessment
Spinal injuries: Low back pain & sciatica, neck & shoulder tension, cervicogenic headaches & dizziness
Sports injuries, exercise rehabilitation & strength & conditioning
Sports massage
Nutrition and hydration education
Clinical Pilates
Languages
English, Cantonese, Mandarin
Qualifications
BSc (Hons) Physiotherapy (Manchester Metropolitan University, UK)
Hong Kong and United Kingdom Registered Physiotherapist
Level 4 VTCT Sports MassageTtherapist (UK)
Certified Clinical Pilates Practitioner (AASFP, HK)
Yetta’s dedication to physiotherapy is deeply rooted in her personal passions. As an avid bodybuilder, powerlifter, roundnet player, and American football enthusiast, she understands the demands of high-performance sports and the importance of proper movement mechanics. This firsthand experience allows her to assess clients’ movements and sporting techniques with precision, helping them prevent injuries and optimize performance.
Her approach combines evidence-based practice with strength training and manual therapy, ensuring clients receive tailored treatments that address their unique needs. Whether rehabilitating an injury or elevating athletic performance, Yetta is committed to helping her clients achieve their goals.
Yetta is dedicated to lifelong learning and is constantly expanding her skill set to provide the best care for her clients. She is passionate about integrating Clinical Pilates and advanced sports massage techniques into her practice to further enhance rehabilitation and performance outcomes.
With her international training, hands-on experience, and passion for movement, Yetta is a trusted partner in injury prevention, rehabilitation, and performance optimization. She is excited to bring her expertise to PhysioMotion and help her clients move better, feel stronger, and achieve their full potential.
