PhysioMotion offers Active Isolated Stretch Therapy (AIS) for anyone who wishes to optimize health, prevent injury, recover faster and restore wellness. Our Stretch and Flexibility Therapy helps improve:
Stretch Therapy based on the AIS system is a comprehensive treatment modality that includes stretching of soft tissue structures, fascial remodeling, strengthening, neuromotor re-patterning and relaxation. A truly holistic care model.
Our Flexibility and Stretch Therapist uses scientifically researched techniques based upon proprioceptive neuromuscular facilitation (PNF) principles. Stretch therapy can be very effective in making your body feel light and balanced because it works with your own body’s natural physiology. These PNF principles are:
Stretch therapy is a unique experience that can help in restoring optimal function and integrates perfectly with our team at