Our Team

Panda Li

Position: Physiotherapist & Founder
Categories: Biomechanical Analysis, Physiotherapists, Sports Injuries, Strength & Conditioning, Women’s Health
Panda is an Australian Chinese Physiotherapist who came back to Hong Kong in 1998. Her accomplished career includes being a former Hong Kong Olympic Team Physiotherapist that began with her own passion for sport, whilst also initially specializing in sports and spinal injuries. Her innate curiosity and demand for excellence lead her to develop her skills as a strong diagnostician for any musculoskeletal issues from injuries related to elite athletic performance to chronic pain. Panda is also a qualified women’s & men’s pelvic health physiotherapist treating issues ranging from incontinence, pre/ post-natal care to sexual dysfunction.

Qualifications

  • Bachelor of Physiotherapy (La Trobe University), Australia
  • Graduate Diploma Ergonomics & Injury Prevention (University of Queensland), Australia
  • Integrated Systems Model©™ and Connect Therapy©™ Certified Practitioner
  • Certified Clinical Pilates Practitioner (Dance Medicine Australia)

Areas of Expertise

Languages

Chinese (Cantonese) & English

Over the years, Panda has developed a special interest in the complexity of how different regions in the body are connected and the diagnostics involved with knowing the causative factors between these systems.

Whether these problems arise in the lumbo-pelvic area, the spine or joints of the body, the role of these in relation to other conditions such as knee, hip and lower back pain; re-current muscular strains; men’s & women’s health (pregnancy, post-partum care, rectus diastasis, incontinence) is key to effective management of musculoskeletal dysfunction.

More recently, her interest lies in how the thoracic spine and rib cage, the biomechanics of the feet; and cranio-cervical spine work together with the lumbo-pelvic area to enable pain free movement of the entire musculoskeletal system. Such an approach, based on the Integrated Systems Model©™ and Connect Therapy©™ has been extremely effective in treating a large spectrum of physical issues and enabling superior athletic performance.

Another area of interest to Panda is the use of real time ultrasound imaging (RTUI) for effective assessment and training of abdominal, pelvic floor, hip and lower back muscles. In particular, the assessment of the extent and severity of a rectus abdominus diastasis (for post-partum women, but also men who suffer this condition) and the functional importance of these findings. The ability to relate these findings to the whole body and presenting symptoms results in developing an effective exercise program to ensure optimal movement throughout the body. Panda works closely with her team on developing the most effective treatment protocols.

At PhysioMotion, Panda treats the full spectrum of musculoskeletal conditions from women’s & men’s pelvic health through to elite level athletes looking for improved performance.

To make an appointment with Panda, Contact Us or WhatsApp us at +852 6996 0495

Panda Li

Physiotherapist & Founder

Panda is an Australian Chinese Physiotherapist who came back to Hong Kong in 1998. Her accomplished career includes being a former Hong Kong Olympic Team Physiotherapist that began with her own passion for sport, whilst also initially specializing in sports and spinal injuries.

Melanie Miers

Position: Senior Physiotherapist, Women's & Men's Pelvic Health Physiotherapist, Pilates Instructor & Lactation (breast feeding) Pain Specialist
Categories: Biomechanical Analysis, Lactation & Breast Pain, Physiotherapists, Pilates, Sports Injuries, Strength & Conditioning, Women’s Health
Melanie is a British Physiotherapist who was born and raised in Hong Kong. She is an accomplished Physiotherapist whose career has spanned the spectrum of sports injuries, complex spinal and joint issues to women’s health from pregnancy care to postnatal fitness regimes. She is a qualified Women’s and Men’s Pelvic Health Physiotherapist. She is also a Lactation Pain Consultant. Her excellence extends to her own sporting prowess being the record holder as Hong Kong’s longest serving hockey player with the Hong Kong Women’s Hockey Team.

Qualifications

  • Bachelor Science (Hons) Physiotherapy, Birmingham University, United Kingdom
  • Certified Clinical Pilates Instructor (DMA Australia)
  • Lactation Breast Pain Specialist – Australia

Areas of Expertise

Professional Achievements

  • Hong Kong record holder for Longest Serving Player on the Hong Kong Women’s Hockey Team
  • Team Physiotherapist Hong Kong Women’s and under 16’s Rugby teams
  • Tournament Physiotherapist at the Hong Kong 7’s Rugby, Hong Kong Football Club 10’s Rugby Tournament, The Maclehose Trailwalker, Watson’s Water Tennis Challenge and the Hong Kong Squash Open.

Languages

English

Melanie’s dual career as an elite international athlete has given her personal in depth knowledge about the demands of high level sport and the role that injury management plays. She maximized these experiences when she was the team Physiotherapist to some of Hong Kong’s most challenging and high level performance events.

Extending from this, Melanie uses strong diagnostic skills based on biomechanical models to assess and treat acute injuries, chronic overuse problems, lumbo-pelvic related issues and post-surgical cases. Melanie is also a Certified Clinical Pilates Instructor who focuses on specific individually targeted core stabilization exercise programs for clients including expectant and post-partum mothers.

Melanie personally knows what is needed to recover from pregnancy having had three children and still competing at national level in hockey. As a Physiotherapist, she understands that a woman’s body changes dramatically from pregnancy, childbirth and eventually menopause. She has the expertise to treat the full spectrum of women’s health using manual therapy needed for optimal biomechanical alignment and exercise prescription to develop strength.

Melanie at PhysioMotion offers an exclusive service as a Lactation Pain Specialist Physiotherapist  for breast pain related to breast feeding. This specialty assists breast feeding mothers who are suffering from mastalgia (breast pain) or mastitis (inflammation / infection of breast tissue) to continue breast feeding naturally.

Early detection and treatment of mastalgia can provide immediate relief through provision of massage, therapeutic ultrasound and lymphatic drainage enhancing taping and expert advice regarding methods on how to return to pain-free breast feeding. In this role, Melanie will liaise with your mid-wife or PhysioMotion’s Lactation Consultant to assist in the prevention of breast pain.

As with all staff at PhysioMotion, Melanie has extensive post graduate training and practices the best treatment techniques in order to give the highest standard of patient care.

To make an appointment with Melanie, Contact Us or WhatsApp us at +852 6996 0495

Melanie Miers

Senior Physiotherapist, Women's & Men's Pelvic Health Physiotherapist, Pilates Instructor & Lactation (breast feeding) Pain Specialist

Melanie is a British Physiotherapist who was born and raised in Hong Kong. In 1996, she completed her Bsc (Hons) in Physiotherapy in the United Kingdom and worked briefly there before returning to Hong Kong where she has embarked on an accomplished career in Physiotherapy.

Lucy Baker

Position: Physiotherapist & Pilates Instructor
Categories: Biomechanical Analysis, Physiotherapists, Pilates, Sports Injuries
Lucy Baker is a former Olympic Medical Team Physiotherapist London 2012 and Team Physiotherapist for the England National 7’s Rugby Team. Having trained in the United Kingdom, she is a highly skilled manual therapist and diagnostician who likes to treat sport related musculoskeletal injuries, chronic pain, spinal issues and exercise rehabilitation in all patient groups including core exercise training. She enjoys challenging cases that demand her strong diagnostic skills and expert management.

Qualifications

  • Physiotherapy (BSc) University of East Anglia, United Kingdom 2007
  • Post Graduate Certificate Advanced Neuromuscular Physiotherapy – University of Hertfordshire, United Kingdom
  • Acupuncture Association of Chartered Physiotherapists (AACP) – United Kingdom
  • Cognitive Functional Approach to Pain Management, United Kingdom
  • Mindfulness for Healthy Living – United Kingdom

Areas of Expertise

Professional Achievements

  • Olympic Medical Team Physiotherapist London 2012
  • Team Physiotherapist for the National 7’s Rugby Team
  • National Level League Field Hockey Player
  • British National Level Ranked Tennis Player

Languages

English

She started her career working in the National Health Service (NHS) and in private practice where she gained invaluable experience in medical and orthopaedic related physiotherapy. Lucy’s own athletic success fueled her passion for sports physiotherapy being a former Olympic team Physiotherapist and the Team Physiotherapist for the National 7’s Rugby Team.

These roles encompassed the management of elite level athletes in an acute on-field environment, injury rehabilitation with a full return to sport and a pro-active role in injury prevention. She brings this expertise to PhysioMotion to help patients regain full fitness in musculoskeletal conditions especially spinal issuesjoint injuriesorthopaedic post-operative care and sports rehabilitation.

To make an appointment with Lucy, Contact Us or WhatsApp us at +852 6996 0495

Lucy Baker

Physiotherapist & Pilates Instructor

Lucy Baker is an experienced Physiotherapist from the United Kingdom having graduated from the University of East Anglia in 2007. She also has a Post Graduate Certificate in Advanced Neuromuscular Physiotherapy and is a qualified acupuncturist.

Angus Yuen

Position: Physiotherapist & Pilates Instructor
Categories: Biomechanical Analysis, Physiotherapists, Pilates, Rehabilitation, Sports Injuries
Angus is a Chinese Australian trained Physiotherapist who returned to Hong Kong in 2018 after gaining invaluable experience working in private physiotherapy in Australia managing a variety of musculoskeletal cases, chronic complex conditions and post-surgical rehabilitation. At PhysioMotion, he combines expert manual treatment techniques with core Pilates and strength-based training to help clients achieve their health goals.

Qualifications

  • Bachelor of Physiotherapy (Honours), University of Queensland, Australia
  • Certified Clinical Pilates Practitioner, DMA Australia
  • Certified Kinesio Taping Practitioner
  • Hong Kong & Australia Registered Physiotherapist

Areas of Expertise

Languages 

English and Chinese (Cantonese)

Angus is a keen footballer and squash player. These interests have led to a passion for treating sports injuries and orthopaedic post-operative rehabilitation. He uses a very ‘hands on’ manual therapy approach, a thorough comprehensive biomechanical analysis of movement and works from a definitive diagnosis. From this, a progressive treatment plan is executed from the acute phases of injury through to full return to sport.

His exercise prescription will be based on muscular imbalances found on ultrasonography assessment and analysis of the biomechanics of movement  related to the problem. Angus’ expertise in Pilates core work combined with strength and conditioning will ensure that you reach your performance goals.

Angus provides client centred treatment strategies using evidence-based techniques to ensure optimal outcomes for his patients.

To make an appointment with Angus, Contact Us or WhatsApp us at +852 6996 0495

Angus Yuen

Physiotherapist & Pilates Instructor

Angus is a Chinese Australian trained Physiotherapist and a certified Clinical Pilates instructor. At PhysioMotion, he combines expert manual treatment techniques with core Pilates and strength-based training to help clients achieve their health goals.

Nathan Bridgeman

Position: Lymphedema & Vestibular Rehabilitation Physiotherapist
Categories: Lymphedema & Vestibular, Physiotherapists, Rehabilitation
Nathan Bridgeman is an American trained Physiotherapist having graduated Summa Cum Laude from the State University of New York at Buffalo in 1998. From early on, he chose to specialize in the areas of lymphedema management and vestibular rehabilitation. He is a Certified Lymphedema and Vestibular Rehabilitation Physiotherapy Specialist.

Qualifications

  • Bachelor Science Physical Therapy, Summa Cum Laude, Dean’s Award – State University of New York at Buffalo, United States of America
  • Certified Lymphedema Therapist – Lymphedema Advanced Course (Foeldiklinik, Hinterzarten, Germany)
  • Certified MLD/CDT Lymphedema Therapist (Klose Training and Consulting)
  • Certified Vestibular Rehabilitation Specialist (APTA/Emory University)
  • Credentialed Clinical Instructor (American Physical Therapy Association)

Areas of Expertise

  • Lymphedema Specialist: mild to severe cases; post breast cancer treatment
  • Vestibular Rehabilitation: vertigo, dizziness or imbalance related to benign paroxysmal positional vertigo (BPPV)Meniere’s Disease, ear infections, age related issues
  • Neurological Physiotherapy: stroke patients, neuromuscular disorders, head injuries

Professional Achievements

  • Graduating Bachelor Science Physical Therapy, Summa Cum Laude, Dean’s Award

Languages

English

Nathan is a certified Lymphedaema Therapist trained by Gunter Klose and also a  Vestibular Rehabilitation Specialist. To further specialize, he completed advanced training at the Foeldiklinik in Germany, currently the world leader in lymphedaema care. He is a member of the (USA) National Lymphedema Network and is a Certified Lymphedema Therapist in the Lymphology Association of North America.

As a Lymphedaema Physiotherapist, he is able to treat the full spectrum of lymphedaema from early onset of the disease process to the more severe cases including lymphedaema secondary to cancer treatment and radiation – particularly post breast cancer treatment. Using the technique of Complete Decongestive Therapy (CDT), he is able to effectively treat all regions of the body from the head and neck, lower limbs, upper limbs and torso by prescribing properly fit compression garments. As part of his management protocol, Nathan is also able to prescribe an exercise program that will specifically target swollen areas especially with post breast cancer patients.

Nathan’s specialised skill set is also in musculoskeletal and orthopedic Vestibular rehabilitationwhich involves the treatment of vertigo, dizziness or imbalance arising from: benign paroxysmal positional vertigo (BPPV)Meniere’s Disease, ear infections, age related issues or other disease processes that affect the inner ear or brain. He achieves excellent results and has helped many patients often in extreme distress from these debilitating illnesses.

In addition, Nathan is also experienced in treating patients with neurological deficits such as stroke patients, neuromuscular disorders, and head injuries. He is able to provide acute physiotherapy care and rehabilitation with the aim to return to full function.

To make an appointment with Nathan, Contact Us or WhatsApp us at +852 6996 0495

Nathan Bridgeman

Lymphedema & Vestibular Rehabilitation Physiotherapist

Nathan Bridgeman is an American trained Physiotherapist having graduated Summa Cum Laude from the State University of New York at Buffalo in 1998. From early on, he chose to specialize in the areas of Lymphedema management and vestibular rehabilitation.

Gabriella Lee

Position: Physiotherapist & Registered Nurse
Categories: Physiotherapists, Pilates, Sports Injuries, Women’s Health
Gabriella is an experienced Physiotherapist, Registered Nurse and Acupuncturist. Her extensive training and experience ensures that she treats patients from a holistic lens for conditions related to women’s and men’s pelvic health, paediatrics to sports rehabilitation. She is also a qualified Pilates Practitioner. With such expertise, Gabriella takes pre-natal women through their pregnancies maintaining optimal health to peak fitness post-partum. Equally, her strong manual therapy skills will alleviate musculoskeletal issues from spinal pain to acute sports injuries.

Qualifications

  • Master of Physiotherapy with Distinction (The Hong Kong Polytechnic University)
  • Bachelor of Science in Nursing (The University of Hong Kong)
  • Certified Diploma in Modern Acupuncture (Modern Acupuncture and Spine Institute Hong Kong)
  • Clinical Pilates Practitioner (DMA Australia)
  • Certified Strength & Conditioning Specialist (National Strength and Conditioning Association)

Areas of Expertise

Languages

English, Cantonese

Gabriella is a passionate Physiotherapist having returned to further studies after her first career in nursing. She brings a wealth of experience to PhysioMotion having worked at the Hospital Authority acquiring invaluable experience in medical, surgical and orthopaedic related physiotherapy care.

Her love of the great outdoors and her adventurous spirit extends to her approach to problem solving her patients problems. She applies this tenacity with her keen interest in women’s health and sports rehabilitation. Her expertise in using real time ultrasonography in combination with internal investigation will ensure accurate diagnosis of pelvic health related issues. Being able to then use specific manual techniques with a tailor-made exercise program will give patients the best chance of optimal recovery and fitness.

Using exercise therapy including Pilates, Gabriella is able to treat anything from paediatric congenital issues to adult musculoskeletal issues. Her treatment is focused on a holistic approach integrating education, exercise, acupuncture and manual therapy. She will strive to find the fundamental cause of your issues ultimately to prevent recurrence.

To make an appointment with Gabriella, Contact Us or WhatsApp us at +852 6996 0495

Gabriella Lee

Physiotherapist & Registered Nurse

Gabriella is an experienced Physiotherapist, Registered Nurse and Acupuncturist. Her extensive training and experience ensures that she treats patients from a holistic lens for conditions related to women’s and men’s pelvic health, paediatrics to sports rehabilitation.

Alvin De Guzman

Position: Flexibility & Strength Trainer
Categories: Strength & Conditioning, Stretch Therapists
Alvin joins PhysioMotion as an expert Flexibility, Stretch and Strength Trainer bringing over two decades of experience with him of which, 13 years have been in Hong Kong. As a Flexibility and Stretch Trainer, he will help alleviate stiffness of the spine and joints, tightness in muscles and facilitate optimal physiological movement patterns. He is a Certified Personal Trainer addressing all your fitness needs.
He trained directly under the tutelage of Aaron Mattes who is the founder of Active Isolated Stretch & Strengthening (AIS). Alvin skilfully uses these techniques along with his clinical knowledge as a Physical Therapist to achieve your health goals.
If you want to feel in balance with your body with optimal flexibility, stability, strength and calmness of mind, you will find your experience with Alvin the perfect answer. He is an amazing therapist balancing the art of movement science and his kinesthetic sense of touch.

Qualifications

  • Bachelor Science Physical Therapy (University of the East, Ramon Magsaysay Medical Centre, Philippines)
  • Certified Active Isolated Stretching (Aaron Mattes Method)
  • Certified Active Isolated Strengthening (Aaron Mattes Method)
  • Certified Personal Trainer (American Council on Exercise)
  • Nautilus Strength Trainer

Areas of Expertise 

  • Neuromuscular balance of movement through flexibility, stability and strength using AIS techniques
  • Relaxation of the neural system and mind through movement
  • Strength training and personalised exercise programs
  • Posture correction through functional training

Languages

English, Tagalog

To make an appointment with Alvin, Contact Us or WhatsApp us at +852 6996 0495

Alvin De Guzman

Flexibility & Strength Trainer

Alvin joins PhysioMotion as an expert Flexibility, Stretch and Strength Trainer bringing over two decades of experience with him of which, 13 years have been in Hong Kong. He is a Certified Personal Trainer addressing all your fitness needs.

Gordana Vignjevic

Position: Lead Massage Therapist
Categories: Massage Therapists
Gordana Vignjevic joined PhysioMotion in 2011 as our Lead Massage Therapist. She is originally from Serbia, but lived in South Africa for many years. Her career as a massage therapist has included treating elite level athletes in ironman triathlons, marathon runners, rugby players and she also was the official massage therapist for the Cirque Du Soleil Quidam performance in 2005. 

Qualifications

  • Diploma in Anatomy & Physiology – International Therapy Examination Council (ITEC, London)
  • Sports Massage – International Therapy Examination Council (ITEC, London)

Gordana’s treatment methods are based on a strong knowledge of biomechanics, but also a highly intuitive feel for the client’s needs from performance directed goals to stress relief and relaxation. She is able to help alleviate any issues arising from soft tissue problems. Her passion for her work drives Gordana to continuously study different techniques of massage including: Thai Massage, Reflexology, Lymphatic Drainage, Myofascial Release, Total Body Balance, Muscle Energy Technique, Integrated Healing, Kinergetics (Kinesiology and Healing Energy). Such knowledge allows her to achieve optimal results effectively and efficiently.

In addition to stress management and the athletic population, Gordana also treats expectant mothers and postpartum women for lymphedema.

To make an appointment with Gordana, Contact Us or WhatsApp us at +852 6996 0495

Gordana Vignjevic

Lead Massage Therapist

Gordana Vignjevic joined PhysioMotion in 2011 as our Lead Massage Therapist. She is originally from Serbia, but lived in South Africa for many years. Her career as a massage therapist has included treating elite level athletes in ironman triathlons, marathon runners, rugby players and Cirque Du Soleil.

Lucas Lam

Position: Massage Therapist & Personal Trainer
Categories: Massage Therapists, Sports Injuries
Lucas is an avid athlete having competed at collegiate level in the Men’s 100m and 200m events. He brings his passion for sports performance, fitness, nutrition and remedial massage therapy to PhysioMotion. Using the perfect combination of scientific knowledge and intuition, Lucas is able to use his expert soft tissue massage techniques to alleviate muscular tension, chronic pain and enhance performance.
Lucas is also available for personal training focusing on dynamic stability, global strength and cardiovascular fitness.

Qualifications

  • Bachelor of Food and Nutritional Science (The Chinese University of Hong Kong)
  • Certificate in Stretching and Flexibility Coaching (NASM)
  • Corrective Exercise Specialist (NASM)
  • Stretching Instructor (IPTFA)
  • Sport Massage Therapy Instructor – Level One (IPTFA)
  • Physical Fitness Foundation Certification (HKPFA)

Areas of Expertise

  • Sports massage: pre & post-competition, soft tissue recovery from training
  • Remedial massage: soft tissue injuries, chronic muscular tightness, neck & back pain
  • Personal training: strength & conditioning, cardiovascular fitness, injury rehabilitation, functional training & mobility

Languages

Chinese (Cantonese) & English

Lucas’ first degree in nutrition gives him the ideal platform to help clients achieve their health goals synergistically through dietary counselling, personal training and massage therapy. His ultimate goal is to provide a solid framework for clients to feel supported through their journey to life long lasting wellness.

To make an appointment with Lucas, Contact Us or WhatsApp us at +852 6996 0495

Lucas Lam

Massage Therapist & Personal Trainer

At PhysioMotion, Lucas aims to help clients achieve their health goals synergistically through dietary counselling, personal training and massage therapy. His ultimate goal is to provide a solid framework for clients to feel supported through their journey to life long lasting wellness.

Amy Lamotte

Position: Clinical Nutritionist
Categories: Clinical Nutritionists
Amy is an American who has lived abroad much of her life and been based in Hong Kong since 2002. She is a Clinical Nutritionist and researcher specializing in personalized, evidenced-based nutrition, nutritional biochemistry, and nutritional genomics. She is able to help clients achieve optimal health, longevity and vitality.

Qualifications

  • Master’s of Science in Human Nutrition (summa cum laude) from the University of Bridgeport
  • J.D. from Yale Law School
  • Institute for Functional Medicine -Applying Functional Medicine in Clinical Practice (IFM AFMCP)
  • Methylation and Clinical Nutrigenomics certified
  • DUTCH (hormone testing) certified

Areas of Expertise

  • Functional nutrition to support chronic inflammatory conditions:
  • Autoimmune conditions
  • Dyslipidemia & hypertension
  • Insulin Resistance & metabolic syndrome
  • Irritable Bowel Syndrome & SIBO
  • Optimal Digestion & Microbiome
  • Nutrition for Increasing Longevity (anti-aging), Vitality and Healthspan
  • Nutritional Genomics

Professional Achievements

  • Graduating summa cum laude in her Master’s of Nutrition Program at the prestigious University of Bridgeport
  • Consulting Nutritionist & Clinical Advisor to international firms
  • Member of the American Nutrition Association
  • Member of the Hong Kong Nutrition Association

Languages

English

Amy’s clinical practice focuses on nutritional therapy for chronic inflammatory conditions, and nutritional genomics for health optimizers.

She has trained with the Institute for Functional Medicine, and uses a functional nutrition approach to help her clients reverse inflammation, restore immune balance, improve digestive function, nourish the microbiome, markedly improve wellbeing and healthspan by optimizing energy levels and vitality.

More specifically, Amy has a special interest in the role that nutrition plays in developing and supporting the microbiome, or the community of micro-organisms that reside in the intestine, and their effects on whole body systems e.g., gut-joint, gut-brain and gut-skin axis.

She also serves as an advisor to organizations that are bringing nutrition science to the market and enjoys collaborating with other researchers in the nutrition field. As part of that role, Amy focuses on nutrition for extending healthspan and vitality including extensive research on nutrients that halt cellular aging.

To make an appointment with Amy, Contact Us or WhatsApp us at +852 6996 0495

Amy Lamotte

Clinical Nutritionist

Amy is an American who has lived abroad much of her life and been based in Hong Kong since 2002. She is a Clinical Nutritionist and researcher specializing in personalized, evidenced-based nutrition, nutritional biochemistry, and nutritional genomics.

Charlotte Douglas

Position: Yoga Therapist
Categories: Women’s Health, Yoga Therapists
Charlotte is a Yoga Therapist with a strong interest in women’s health, rehabilitation from chronic issues to sport’s injuries. Through the integration of yoga postures, breathing practices, mindfulness and relaxation techniques, Charlotte works with her clients to help them find greater levels of harmony both in their body and mind for optimal performance – whatever that may be.

Charlotte Douglas – Yoga Therapist

Charlotte a Yoga Therapist with a strong interest in women’s health, rehabilitation from chronic issues to sport’s injuries. Through the integration of yoga postures, breathing practices, mindfulness and relaxation techniques, Charlotte works with her clients to help them find greater levels of harmony both in their body and mind for optimal performance – whatever that may be.

Qualifications

  • 250 hour yoga teacher training – Yoga Limbs, Hong Kong
  • 800 hour yoga therapy training – Wisdom Yoga Institute, Australia
  • Yoga for Menopause – Yoga Teachers Foundation, United Kingdom
  • Yoga Therapy for lower back pain and pelvic stability, Donna Farhi & Leila Stuart
  • Movement for Trauma – Jane Clapp
  • Somatic Movement Education – Lisa Peterson

Areas of Expertise

  • Women’s health including pre/post-natal support and peri/menopause
  • Pelvic & Spinal Pain
  • Breath-work
  • Mindfulness interventions for stress and anxiety
  • Restorative yoga and meditation

Professional Achievements

  • Certified Yoga Therapists – International Association of Yoga Therapy
  • Mentor and Supervisor at Wisdom Yoga Institute to Yoga Therapists in training

Languages

English

Charlotte is originally from the United Kingdom and has lived in Hong Kong with her family for 13 years. She believes passionately that the practice of yoga is not just about physical well-being, but rather a much more holistic wellness approach. It’s about finding a sense of ease within the body.  She offers a truly collaborative approach that is not bound to any one system or method of yoga. Instead, Charlotte brings together a unique combination of postural yoga, somatics, breath-work and mindful movement. She is fascinated with neuroscience, fascia, embodiment, anatomy, breathing and development movement patterns in how this promotes optimal health for her clients.

Charlotte believes that a practice of mindful movement is integral to improving our awareness of our internal state and our ability to choose what to focus on. These tools range from simple and easy to do developmental movements to complex mobility tasks as a way to ‘wake up’ the brain without strain or injury. When incorporated into our lives, mindful movement can help us to build the the tools and resources for greater levels of resilience.

Charlotte Douglas

Yoga Therapist

Charlotte is a Yoga Therapist with a strong interest in women’s health, rehabilitation from chronic issues to sport’s injuries.

Jason Lam

Position: Clinical Nutritionist
Categories: Clinical Nutritionists
Jason joins PhysioMotion as an experienced Clinical Nutritionist and Educator at Chinese University School of Continuing and Professional Studies. As a nutritionist, he is able to help people achieve their health goals through dietary and lifestyle modification using evidence based research. He focuses on personalising each client’s plan based on your health goals and medical history using targeted nutrient specific functional foods. When needed, Jason is able to apply his expert nutraceutical prescription skills to advise on supplements. His previous employment at a multinational pharmaceutical company offers great insight into the industry to ensure safety, quality and best standards.

Qualifications

  • Master of Science in Nutrition, Food Science & Technology, The Chinese University of Hong Kong
  • Bachelor of Science in Food and Nutritional Sciences, The Chinese University of Hong Kong
  • Professional Diploma in Genetics Counselling, The Chinese University of Hong Kong
  • Fitness Nutrition Specialist, National Academy of Sports Medicine

Areas of expertise

  • Sports nutrition & performance
  • Weight management & well-being
  • Nutraceutical & supplement prescription
  • Nutritional genomics testing & counselling
  • Gut & digestive health management – digestive problems, microbiome imbalance, irritable bowel syndrome
  • Hormonal imbalance: Hyper/ hypo thryroidism, menopause, age-specific hormonal imbalances
  • Skin health & anti-aging
  • Allergy sensitivities
  • Autoimmune issues:
    • Metabolic Syndrome
    • Detoxification
  • Paediatric care:
    • Weight management & general health
    • Skin health issues
    • Autoimmune diseases
    • Attention Deficit Hyperactive Disorder (ADHD / ADD)

Languages

Chinese (Cantonese & Mandarin) & English

Jason is also a Fitness Nutrition Specialist who is able to work with athletes to achieve optimal performance. As a keen sportsman himself, he is able to advise on a dietary plan to minimise injury, improve healing and recovery. He works with PhysioMotion’s patients on a nutritional protocol pre and post-surgery to maximise healing.

In line with the progression of medicine to be targeted, specific and individualised, Jason is also a qualified Nutritional Genomics Counsellor. He is able to offer nutritional genetic testing with Hong Kong’s most internationally accredited genetic testing laboratories or laboratories based abroad. Using the most innovative scientific knowledge, he is able to advise on the role of epigenetic factors on your specific genes in relation to your nutritional health.

At PhysioMotion, Jason is able to ensure optimal health of your children – he has extensive experience in nutritional needs of children from allergy testing and sensitivity, ADHD, auto-immune diseases to weight management.

Through a deep understanding of your health, dietary and lifestyle modifications combined with your genetic information, at PhysioMotion Jason can vastly improve your health span.

To make an appointment with Jason, Contact Us or WhatsApp us at +852 6996 0495

Jason Lam

Clinical Nutritionist

Jason joins PhysioMotion as an experienced Clinical Nutritionist and Educator. As a nutritionist, he is able to help people achieve their health goals through dietary and lifestyle modification using evidence-based research.

Front Desk team

Position: Administration
Categories: Administration

An integral part of PhysioMotion is our Front Desk team. They are always ready to receive you with a warm welcome and ensure that everyone from patients to our Therapists are well cared for. Between them, they have collectively looked after us all for over 13 years.

They love a good chat, but are always astute and effective with managing all aspects of your experience with us at PhysioMotion. In line with our ethos, they understand your personal needs and will always attend to them from administrative requests, patient bookings or anything else that is required.

Our Front Desk Team is highly valued. They enable our Therapists to perform at their best for optimal patient care.

Front Desk team

Administration

Our Front Desk team. They are always ready to receive you with a warm welcome and ensure that everyone from patients to our Therapists are well cared for.

What our clients say

Panda

Panda has been taking care of me for almost 25 years with acute injuries and surgery rehabs  – dislocated shoulder, broken ankle, ACL repairs, ruptured rotator cuffs, and double knee replacements. Am now 62 and still skiing over 50 days per year and wake surfing / foiling over 70 days per year. So you go figure!

V-nee Yeh

Melanie

I have been coming to PhysioMotion for several years for my frozen shoulders, a weak core, and walking issues. The treatment has always been effective, accompanied with sensible advice, and has avoided the use of long-term pain relief medication. I have also been introduced to Pilates as a preventative measure. Mel always hits the spot.

John Stirling Gale

Lucy

I have been seeing Lucy for the past 3 years and can wholeheartedly say it is because of her that my posture, pinched nerve, and sciatica have improved. She is always attentive and detailed in each session and most importantly, is realistic in creating the plan to recovery. I would highly recommend her to anyone looking for a skilled physiotherapist.

Mabel Tan

Nathan

For more than four years, I've had mild to severe vertigo every month. I've had every single test under the sun, seen every expert in this city and none have been able to diagnose the condition.  Recently I suffered the worst case ever and was bedridden for more than one week. Within one session, Nathan did a number of tests, diagnosed the condition properly and performed an odd series of therapeutic movements. After a few days with treatment, the condition cleared. It's now been three months and I haven't had a single episode!

Josh Gardner

Gordana

I have been seeing Gordana for many years to help with my recovery from running and multiple injuries.  She has an amazing understanding of body mechanics and I definitely feel the benefit of my regular visits.  I only hesitate to recommend her as she is so fabulous and it is hard to get an appointment!

Joanna Eades

Miljana Spasic (front desk)

What I love about coming here is that customer service is excellent and the ladies working at the reception are fabulous.

Contact Us