Alvin De Guzman
Alvin joins PhysioMotion as an expert Flexibility, Stretch and Strength Trainer bringing over two decades of experience with him of which, 13 years have been in Hong Kong. As a Flexibility and Stretch Trainer, he will help alleviate stiffness of the spine and joints, tightness in muscles and facilitate optimal physiological movement patterns. He is a Certified Personal Trainer addressing all your fitness needs.
He trained directly under the tutelage of Aaron Mattes who is the founder of Active Isolated Stretch & Strengthening (AIS). Alvin skilfully uses these techniques along with his clinical knowledge as a Physical Therapist to achieve your health goals.
If you want to feel in balance with your body with optimal flexibility, stability, strength and calmness of mind, you will find your experience with Alvin the perfect answer. He is an amazing therapist balancing the art of movement science and his kinesthetic sense of touch.
- Bachelor Science Physical Therapy (University of the East, Ramon Magsaysay Medical Centre, Philippines)
- Certified Active Isolated Stretching (Aaron Mattes Method)
- Certified Active Isolated Strengthening (Aaron Mattes Method)
- Certified Personal Trainer (American Council on Exercise)
- Nautilus Strength Trainer
Areas of Expertise
- Neuromuscular balance of movement through flexibility, stability and strength using AIS techniques
- Relaxation of the neural system and mind through movement
- Strength training and personalised exercise programs
- Posture correction through functional training
To make an appointment with Alvin, Contact Us or WhatsApp us at +852 6996 0495